Let's Do Organic

Coconut Flakes, 100% Organic

Nutritional Info

Nutrition Facts

about 13 servings per container
Serving Size: 3 tbsp (15 g)

 
Calories110
     Calories from Fat90

Amount Per Serving and/or % Daily Value*

Total Fat10 g (15%)
     Saturated Fat9 g (43%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium5 mg (0%)
Total Carbohydrate4 g (1%)
     Dietary Fiber2 g (10%)
     Sugars<1 g
Protein1 g

Vitamin A0%
Vitamin C0%
Calcium0%
Iron2%
Potassium80 mg (2%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

7 oz.

for Personal Shopping

Coconut Flakes, 100% Organic
Product Details

Contains 3-1/2 cups. Fancy grade. USDA organic. Unsweetened. No sulfites or preservatives. 0 g trans fat. Gluten free. Vegan. Color may vary as this product contains no sulfites. www.edwardandsons.com. Certified organic by QAI. Certified Kosher by Kehilla Kosher. Convenience without compromise. Please send us your favorite organic coconut recipes so that we may share them with others. Product of Sri Lanka.

Ingredients

Organic Coconut (Sliced and Dehydrated).

Directions

To Toast Organic Coconut: Heat oven to 350 degrees. Spread coconut in thin layer in shallow baking pan. Bake 5 to 10 minutes, stirring occasionally, until light golden brown. To Store Organic Coconut: Store tightly closed bag of coconut in refrigerator or freezer for up to one year.

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