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2 pouches for 2 meals. Per 1/8 Packet: 30 calories; 0 g sat fat (0% DV); 180 mg sodium (8% DV); 0 sugars. Bonus! Recipes & tips. More ways to shake it up! For complete nutrition visit kraftrecipes.com. www.shakenbake.com. 100% recyclable. Recycling program for this package may not exist in your area.
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Maltodextrin, Salt, Canola Oil, Paprika, Contains Less than 2% of High Fructose Corn Syrup, Celery Seed, Spice, Yeast, Dried Garlic, Dried Onions, Natural Flavor.
Standard Prep!: Heat oven to 400 degrees F. Moisten 2-1/2 lb bone-in chicken pieces (about 6 pieces), 2 lb boneless skinless chicken breast (6 to 8 breasts), or 6 to 8 (1/2-inch thick) bone-in or boneless pork chops with water. 1. Shake chicken or chops, 1 piece at a time, with 1 pkt coating mix in shaker bag. Discard bag and remaining coating mix. 2. Bake on ungreased or foil-covered rimmed baking sheet until done (minimum internal temperature of 165 degrees F for chicken, or 145 degrees F for pork chops, when tested with meat thermometer). Bone-in chicken: 45 min.; boneless chicken, bone-in or boneless pork chops: 20 min. Let chops stand 3 min. before serving. Do not cover or turn meat while baking.
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