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|16 servings per container|
|Serving Size: 0.125 packet (9 g)|
|Calories from Fat||5|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||.5 g (1%)|
|Saturated Fat||0 g (0%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||260 mg (11%)|
|Total Carbohydrate||6 g (2%)|
|Dietary Fiber||0 g (0%)|
2 pouches for 2 meals. Per 1/8 Packet: 35 calories; 0 g sat fat (0% DV); 260 mg sodium (11% DV); less than 1 g sugars. Bonus recipes & tips! More ways to shake it up. www.ShakeNBake.com. 100% recyclable. Recycling program for this package may not exist in your area.
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Salt, Canola Oil, Sugar, Monosodium Glutamate, Contains Less than 2% of Dextrose, Cornmeal, Paprika, Hydrolyzed Corn Protein, High Fructose Corn Syrup, Yeast, Spice, Dried Onions, Dried Garlic, Corn Maltodextrin, Caramel Color, Citric Acid, Extractives of Paprika (Color).
Standard Prep! Heat oven to 400 degrees F. Moisten: 2-1/2 lb. bone-in chicken pieces (about 6 pieces), 2 lb. boneless skinless chicken breasts (6 to 8 breasts), or 6 to 8 (1/2-inch thick) bone-in or boneless pork chops. 1. Shake chicken or chops, 1 piece at a time, with 1 pkt. coating mix in shaker bag. Discard bag and any remaining coating mix. 2. Bake on ungreased or foil-covered rimmed baking sheet until done (minimum internal temperature of 165 degrees F for chicken, or 145 degrees F for pork chops, when tested with meat thermometer). Bone-in chicken: 45 min.; Boneless chicken, bone-in or boneless pork chops: 20 min. Let chops stand 3 min. before serving. Do not cover or turn meat while baking.
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