Shake'N Bake

Coating Mix, Seasoned, Crunchy Pretzel

Nutritional Info

Nutrition Facts

16 servings per container
Serving Size: 0.125 packet (8 g)

 
Calories30
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium280 mg (12%)
Total Carbohydrate5 g (2%)
     Dietary Fiber0 g (0%)
     Sugars0 g
Protein<1 g

Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

4.6 oz.

for Personal Shopping

Coating Mix, Seasoned, Crunchy Pretzel
Product Details

Artificially flavored seasoned coating mix. 2 pouches for 2 meals. Per 1/8 Packet: 30 calories; 0 g sat fat (0% DV); 280 mg sodium (12% DV); 0 g sugars. www.ShakeNBake.com. 100% recyclable. Recycling program for this package may not exist in your area.

Ingredients

Bleached Wheat Flour, Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Yeast, Baking Soda), Salt, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Wheat Starch, Canola Oil, Contains Less than 2% of Spice, Paprika, Dextrose, Caramel Color, Sugar, Dried Yeast, Disodium Guanylate, Disodium Inosinate, Turmeric, Artificial Flavor, Natural Flavor, Paprika Extract, Annatto Extract.

Warnings

Contains: wheat.

Directions

Standard Prep! Heat oven to 400 degrees F. Moisten 2 lb boneless skinless chicken breasts (6 to 8 breasts) or 6 to 8 (1/2-inch thick) boneless pork chops with water. 1. Shake chicken or chops, 1 piece at a time, in shaker bag with 1 pkt coating mix. Discard bag and any remaining coating mix. 2. Bake on ungreased or foil-covered rimmed baking sheet 20 min or until done (minimum internal temperature of 165 degrees F for chicken, or 145 degrees F for pork chops, when tested with thermometer). Let chops stand 3 min before serving. Do not cover or turn meat while baking.

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