Carrington Farms

Chia Seeds, Organic

Nutritional Info

Nutrition Facts

33 servings per container
Serving Size: 2 tbsp (12 g)

 
Calories60
     Calories from Fat35

Amount Per Serving and/or % Daily Value*

Total Fat3.5 g (7%)
     Saturated Fat0 g (0%)
     Polyunsaturated Fat3 g
     Monounsaturated Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate4 g (1%)
     Dietary Fiber4 g (15%)
Protein2 g (5%)

Calcium65 mg (7%)
Iron1 mg (4%)
Potassium80 mg (3%)
Magnesium41 mg (10%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

14 oz.

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Product Details

High in omega 3's, calcium and fiber. Helps endurance and boosts energy. Ready-to-eat. High in omega 3. Great way to increase dietary fiber. Healthy foods for a healthy soul. USDA organic. 2200 mg of omega 3's per serving! Gluten free. Healthy chia is high in antioxidants and protein. Providing energy, vitality, and stamina, Chia seeds were once consumed by Aztec warriors on the hunt for food. This ancient sacred seed has many modern day health applications, including weight management, hydration, nutrition, and overall wellness. Chia Seeds have become recognized as sought after, nourishing superfood, loaded with beneficial properties that support healthy living. Uses: Add Carrington Farms Chia to salads, smoothies, on top of cereal, in baked goods, as an egg replacement (a ratio of 3 to 1, 3T of water to 1T of ground chia makes a gel that will act as a binder), or chia fresca. The richest plant source of Omega 3's, contains more Omega 3's than salmon. High in fiber - a unique combination of soluble and insoluble fiber. More calcium by weight than milk. High in other minerals such as iron, potassium, folate, phosphorus, magnesium. One of nature's highest plant based sources of complete protein. Extremely high in antioxidants. Keeps you feeling full for hours aiding in weight loss. Cholesterol and gluten free. www.carringtonfarms.com. Certified organic by QAI. USDA organic. Packed in the US. Product of Argentina, Bolivia or Paraguay.

Ingredients

Organic Chia Seeds.

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