Carrington Farms

Chia Seeds, Organic

Nutritional Info

Nutrition Facts

33 servings per container
Serving Size: 1 tbsp (12 g)

 
Calories60

Amount Per Serving and/or % Daily Value*

Total Fat4 g (4%)
     Saturated Fat0 g (0%)
     Polyunsaturated Fat3 g
     Monounsaturated Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate5 g (2%)
     Dietary Fiber4 g (14%)
     Sugars0 g
Protein2 g (0%)

Calcium76 mg (6%)
Iron1 mg (6%)
Potassium0 mg (0%)
Magnesium41 mg (10%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

14 oz.

for Personal Shopping

Chia Seeds, Organic
Product Details

Gluten Free. 2.2g OMEGA-3s* =+ 4g FIBER**. *(ALA) Essential Fatty Acids. **Contains 4g of total Fat Per Serving. See Nutrition Information For Fat Content. Mix in smoothies, oatmeal, salads and more. USDA Organic. ertified Organic by QAI. Chia seeds are a product of Argentina, Bolivia and Paraguay. Packed in USA. Per Serving Size: Omega-3 fatty acids (ALA) 2200mg. Omega-6 fatty acids(ALA) 720 mg. Power Up Your Day: These mighty seeds have long been prized by Aztec warriors for their benefits. They're an easy way to get plant-based nutrition like Alpha-Linolenic Acid (ALA), an omega-3 fatty acid. Our premium chia seeds are also a good source of magnesium and fiber(contains 4g of total fat per serving). Now that's power-packed. Easy To Enjoy: These pint-sized, powerhouse seeds make it easy to add some goodness to your daily routine. Toss into smoothies or oatmeal or sprinkle over yogurt, salad, vegetables or make some chia pudding. Visit Carringtonfarms.com for delicious recipes. Good Housekeeping Nutritionist Approved. Certified Organic Quality Assurance.

Ingredients

Organic Chia Seeds.

Directions

Reseal Tightly and Refrigerate After Opening.

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