Cool Whip

Whipped Topping, Lite

Nutritional Info

Nutrition Facts

about 25 servings per container
Serving Size: 2 tbsp (9 g)

 
Calories 

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

8 oz.

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Product Details

50% less fat than average whipped topping. See nutrition information for saturated fat content. 20 calories per 2 tbsp. Contains 0 g of lactose per serving. Comparison per Serving: Cool Whip Lite Whipped Topping: 20 calories; 1 g fat. Average Whipped Topping: 30 calories; 2 g fat.

Ingredients

Water, Corn Syrup, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Coconut and Palm Kernel Oils), Contains Less than 2% of Sodium Caseinate (from Milk), Natural and Artificial Flavor, Modified Food Starch, Xanthan and Guar Gums, Polysorbate 60, Sorbitan Monostearate, Sodium Polyphosphate, Beta Carotene (Color).

Warnings

Contains: milk.

Directions

To Thaw: Place unopened tub in refrigerator for 4 hours. Do not stir. Storage: Keeps fresh in refrigerator 2 weeks. May be refrozen for longer storage. For Best Results: Do not thaw cool whip on countertop or in microwave. Excessive stirring or heat will cause product to soften and become watery. Package Yield: About 3 cups. Package not intended for microwave use. Freshness date on bottom of container.

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