Wegmans Food You Feel Good About Special Blends

Grilled Vegetables

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

about 4 servings per container
Serving Size: 0.25 package (113 g)

 
Calories30
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate7 g (2%)
     Dietary Fiber2 g (8%)
     Sugars2 g
Protein1 g

Vitamin A10%
Vitamin C35%
Calcium0%
Iron2%
Potassium150 mg (4%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

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Grilled Vegetables
Product Details

Gluten free. Lactose free. Vegan. Heart healthy. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this, part of your plan for heart healthful heating. See back panel for information about the relationship between dietary saturated fat and cholesterol and heart disease. Eggplant, zucchini, red & yellow bell peppers & onions. Per 1/4 Package: 30 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 2 g sugars; vitamin A (10% DV); vitamin C (35% DV). Cook & serve. Questions or comments about this product? 1-800-Wegmans (934-6267) ext 5920 9 am - 4 pm EST weekdays. Visit us at wegmans.com. Chosen with care! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family. Product of Portugal and USA.

Ingredients

Grilled Vegetables (Eggplant, Zucchini, Red Bell Peppers, Yellow Bell Peppers, Yellow Onion, Red Onion).

Directions

Keep frozen. How to Cook: Cooking times may vary depending on your equipment. Cook thoroughly to 165 degrees. Oven: Preheat oven to 400 degrees with rack in center. 1. Place vegetables on a greased large baking sheet in single layer. (Drizzle with about 1 tablespoon olive oil, if desired). 2. Bake 12-15 minutes until thoroughly cooked. Season to taste. Stove Top: 1 Heat 1 tablespoon vegetable oil in large skillet on medium. Add vegetables to skillet: stir and over. 2. Cook 4 minutes. Remove cover; stir. Continue cooking 5-6 minutes, uncovered stirring occasionally until thoroughly cooked. Season to taste. Chef Tip: Add cooked chopped vegetables to your favorite sandwich or use as a pizza topping.

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