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Green Giant Steamers
|servings per container|
|Serving Size: 1 package (283 g)|
|entire package||about 0.5 cup|
|Calories from Fat||45||15|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||5 g (8%)||2 g (3%)|
|Saturated Fat||1.5 g (7%)||.5 g (3%)|
|Trans Fat||0 g|
|Cholesterol||5 mg (2%)||0 mg (0%)|
|Sodium||960 mg (40%)||340 mg (14%)|
|Total Carbohydrate||51 g (17%)||18 g (6%)|
|Dietary Fiber||2 g (8%)||<1 g (3%)|
|Sugars||4 g||1 g|
|Protein||7 g||2 g|
Rice & broccoli in a cheese flavored sauce. Per 1 Package: 270 calories; 1.5 g sat fat (7% DV); 960 mg sodium (40% DV); 4 g sugars. Questions or comments? 1-800-754-3381 Mon-Fri 7:30 aam-5:30 pm CT. See how we lock in freshness at: www.GreenGiant.com. 100% recycled paperboard. The abundant variety of Green Giant sauced vegetable blends will make sure you and your family enjoy the vegetables you need to live a balanced lifestyle. Carbohydrate Choices: 3-1/2. how2recycle.info.
Cooked Long Grain White Rice and Broccoli in a Sauce Containing Water, Whey, Soybean Oil, Wheat Flour, Modified Corn Starch, Buttermilk, Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes) (Dried), Partially Hydrogenated Soybean Oil, Nonfat Milk, Sodium Phosphate, Natural Flavor, Sodium Hexametaphosphate, Sodium Alginate, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes) (Dried), Onion (Dried), Cream, Distilled Monoglycerides, Torula Yeast, Garlic, Yeast, Autolyzed Yeast Extract, Lactic Acid, Colored with Beta Carotene, Turmeric and Annatto Extracts, Disodium Inosinate, Disodium Guanylate, Ascorbyl Palmitate (Preservative).
Contains milk and wheat ingredients.
Keep frozen. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers. Microwave: Recommended Method: 1. Remove pouch. Place pouch on microwavable plate. Cut small slit in center. 2. Microwave on high according to chart until thoroughly cooked. 3. Let stand 1 minute. Caution: Hot! Cut pouch open. Empty into serving dish; stir. Microwave Wattage: 1200: 4 minutes on high. 700: 7 minutes on high. (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended). Stove-Top: Remove pouch. Place unopened pouch in 3-quart saucepan of vigorously boiling water. Boil uncovered 20 minutes, turning after 10 minutes, until thoroughly cooked. Caution: Hot! Cut pouch open. Empty into serving dish; stir.
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