Wegmans Food You Feel Good About Just Picked and Quickly Frozen

Spring Blend

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

5 servings per container
Serving Size: 0.67 cup

 
Calories20
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium10 mg (0%)
Total Carbohydrate4 g (1%)
     Dietary Fiber1 g (4%)
     Sugars2 g
Protein1 g

Vitamin A2%
Vitamin C6%
Calcium2%
Iron2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

for Personal Shopping

Image
Product Details

Heart healthy. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like spring blend, part of your plan for heart healthful eating. Yellow squash, green beans, red peppers & onions. Just picked (Just picked reflects time between harvest and freezing) and quickly frozen. Just Picked: We don't always think of frozen as being fresh. In many ways, you can't get much fresher. Wegmans Frozen Vegetables are frozen within hours of being picked. That's why we call them Just Picked. We're sure your family will enjoy them. Our Food You Feel Good About yellow banner is your shortcut to great-tasting, natural foods with no artificial colors, flavors or preservatives. We're proud of these frozen vegetables and we hope you'll agree. Remember, your satisfaction is always guaranteed with Wegmans brand products - The Wegmans Family. Product of USA.

Ingredients

Yellow Squash, Green Beans, Red Peppers, Onions.

Directions

Keep frozen. Cooking times may vary depending on your equipment. Stove-Top: Heat 1 tbsp vegetable oil in large skillet over Medium heat. Carefully add desired amount of Spring Blend. Cook 4-6 minutes or until vegetables are thoroughly cooked. Season to taste. Or, place desired amount of Spring Blend in saucepan with 1/2 cup water. Cover. Bring quickly to a boil. Reduce heat, stir, cook gently 2-4 minutes or until desired doneness. Drain and season to taste. Microwave (1100 watt) (Lower Wattage Microwave Ovens May Require More Time): 1/2 Package: 5-6 minutes cook time; stir after 3 minutes, 3 minutes standing time. Full Package: 10-11 minutes cook time, stir after 5 minutes, 3 minutes standing time.

List Quick View
List Quick View

|

Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
VIEW FULL LIST
Not Available
Note