Green Giant Steamers

Antioxidant Blend, Lightly Sauced

Nutritional Info

Nutrition Facts

about 2 servings per container
Serving Size: 1 cup frozen (110 g)

 
Calories50
     Calories from Fat25

Amount Per Serving and/or % Daily Value*

Total Fat3 g (4%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium115 mg (5%)
Total Carbohydrate7 g (2%)
     Dietary Fiber2 g (8%)
     Sugars3 g
Protein1 g

Vitamin A30%
Vitamin C50%
Calcium2%
Iron2%
Potassium210 mg (6%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

7 oz.

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Product Details

Broccoli florets, julienne carrots and red and yellow sweet pepper strips in a garlic-herb infused extra virgin olive oil seasoning. Naturally rich in antioxidant vitamins A & C. Per 1 Cup Frozen: 50 calories; 0 g sat fat (0% DV); 115 mg sodium (5% DV); 3 g sugars. Questions or comments? Call 1-800-754-3381 Mon-Fri 7:30 a.m. - 5:30 p.m. CT. See how we lock in freshness at www.GreenGiant.com. how2recycle.info. 100% recycled paperboard.

Ingredients

Broccoli, Carrots and Red and Yellow Bell Peppers in a Sauce Containing Extra Virgin Olive Oil, Water, Salt, Garlic Powder, Spice, Rice Extract, Xanthan Gum.

Directions

Keep frozen. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers. Microwave: Recommended Method: 1. Remove pouch. Place pouch, printed side up, on microwavable plate. Do not cut slit in pouch. 2. Microwave on high according to chart until thoroughly cooked. Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1200; 3 minutes on high. Microwave Wattage 700; 5 minutes on high. (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended.) 3. Let stand 1 minute. Caution: Hot! Pull or cut open. Empty into serving dish; stir. Cook on Stove-Top: Important: Do not heat pouch in boiling water. Empty contents of pouch into 1-quart saucepan. Add 1 tablespoon water. Cover; cook over medium heat 7 to 12 minutes, stirring occasionally, until thoroughly cooked.

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