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|about 20 servings per container|
|Serving Size: 0.67 cup (89 g)|
|Calories from Fat||0|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||0 g (0%)|
|Saturated Fat||0 g (0%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||0 mg (0%)|
|Total Carbohydrate||12 g (4%)|
|Dietary Fiber||4 g (16%)|
|Potassium||140 mg (4%)|
Just Picked and Quickly Frozen*. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like sugar snap peas, part of your plan for heart healthful eating. *Just picked reflects time between harvest and freezing. Our Food You Feel Good About yellow banner is your shortcut to great-tasting, natural foods with no artificial colors, flavors or preservatives.
Keep frozen. How to Cook: Cooking times may vary depending on your equipment. Stove Top: Follow the stove top chart below. Place desired amount of peas in saucepan with water. Use large pot for 1/2 package or more. Cover; bring quickly to a boil. Stir gently; reduce heat and cook gently. Drain carefully. Season to taste. Stove Cooking Chart: 1/8 package (about 1-1/2 cups) peas; 1/2 cup water; 3-4 min cook time; stir one or two times. 1/4 package (about 3 cups) peas; 1/2 cup water; 4-5 min cook time; stir one or two times. 1/2 package (about 6 cups) peas; 1 cup water; 5-6 min cook time; stir often. Full package peas; 1 cup water; 6-8 min cook time; stir often. Microwave (1100 watts) (Lower wattage microwave ovens may require more time): Place desired amount of peas in microwave-safe container with 1/4 cup water; cover. Cook on high according to microwave chart. Allow for standing time. Drain. Season to taste. Microwave Cooking Chart: 1/8 package (about 1-1/2 cups) peas; 4-5 min cook time; stir after 2 min; 3 min standing time. 1/4 package (about 3 cups) peas; 8-9 min cook time; stir after 4 min; 5 min standing time.
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