Wegmans Organic Just Picked and Quickly Frozen

Super Sweet Corn, FAMILY PACK

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

about 20 servings per container
Serving Size: 0.67 cup (90 g)

 
Calories100
     Calories from Fat10

Amount Per Serving and/or % Daily Value*

Total Fat1 g (1%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate21 g (7%)
     Dietary Fiber1 g (4%)
     Sugars8 g
Protein3 g

Vitamin A0%
Vitamin C6%
Calcium0%
Iron0%
Potassium190 mg (5%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

64 oz.

for Personal Shopping

Super Sweet Corn, FAMILY PACK
Product Details

Gluten free. Lactose free. Vegan. Heart healthy. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this part of your plan for heart healthful eating. Just Picked (Just Picked reflects time between harvest and freezing) and Quickly Frozen. Per 2/3 Cup (90 g): 100 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 8 g sugars. Value. Convenience. Resealable bag for freshness. USDA organic. Certified organic by Pro-Cert Systems Ltd. Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 5920 9am-4pm EST weekdays. Chosen with care! The green Organic leaf on the label is our promise that this delicious Food You Feel Good About item has been produced in compliance with USDA organic standards and that it contains no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family. Product of Austria.

Ingredients

Organic Corn.

Directions

Keep frozen. How to Cook: Cooking times may vary depending on your equipment. Stove Top: Follow the stove top chart below. Place desired amount of corn in saucepan with water. Use large pot for 1/2 package or more. Cover; bring quickly to a boil. Stir gently; reduce heat and cook gently. Drain carefully. Season to taste. Stove Top Cooking Chart: 1/8 package (about 1-1/2 cups) corn; 1/2 cup water; 3-4 min cook time; stir one or two times. 1/4 package (about 3 cups) corn; 1/2 cup water; 4-5 min cook time; stir one or two times. 1/2 package (about 6 cups) corn; 1 cup water; 5-6 min cook time; stir often. Full package corn; 1 cup water; 6-8 min cook time; stir often. Microwave (1100 watts) (lower wattage microwave ovens may require more time): Place desired amount of corn in microwave-safe container with 1/2 cup water; cover. Cook on high according to microwave chart. Allow for standing time. Drain. Season to taste. Microwave Cooking Chart: 1/8 package (about 1-1/2 cups) corn; 4-5 min cook time; stir after 2 min; 3 min standing time. 1/4 package (about 3 cups) corn; 6-7 min cook time; stir after 4 min; 5 min standing time.

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