Birds Eye Steamfresh

Sugar Snap Peas

Nutritional Info

Nutrition Facts

about 3.5 servings per container
Serving Size: 0.667 cup (83 g)

 
Calories40
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate7 g (2%)
     Dietary Fiber2 g (8%)
     Sugars3 g
Protein2 g

Vitamin A4%
Vitamin C15%
Calcium4%
Iron4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10 oz.

for Personal Shopping

Sugar Snap Peas
Product Details

Fresh frozen vegetables. All natural. No preservatives. Perfectly steams in the bag! Premium selects. Please call us with comments at 1-800-563-1786 M-F 8:00 a.m.-5:00 p.m. EST. Please send proof of purchase, along with any correspondence relating to this product, to: Birds Eye Foods, Inc., Consumer Relations, PO Box 20382, Rochester, NY 14602-0382. The bag you are holding is special. Simply place it in your microwave and watch it inflate as it perfectly steams your vegetables right in the bag! Your vegetables retain their natural goodness, crisp texture and fresh taste. Steaming with Birds Eye has never been easier. Learn more at www.birdseyesteamfresh.com. SteamFast: The perfect microwave cooking system.

Ingredients

Sugar Snap Peas.

Directions

Keep frozen. Caution - contents are hot! For proper food safety and quality, follow these cooking directions. Refrigerate leftovers promptly. Microwave: 1. For microwaves with a metal rack, please remove rack. 2. Place frozen, unopened bag this side up in microwave. Do not pierce or thaw bag. 3. Microwave on high for 4 to 5 minutes (For food safety and best quality, cook one bag at a time to a temperature of 160 degrees F. Suggested microwave cook times are based on 1100 watt microwaves; additional cook time may apply when cooking in lower watt microwaves). During cooking, the bag will allow the steam to escape and a whistling sound may be heard. 4. Let stand for 1 minute after cooking. 5. Carefully handle bag at top corners marked with red dots and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour and enjoy! Stovetop: 1. Pour frozen contents of bag and 2 tablespoons water into saucepan. 2. Bring water to a boil over high heat; reduce heat to medium. 3. Cover and cook for 6 minutes (For food safety and best quality, cook one bag at a time to a temperature of 160 degrees F. Suggested microwave cook times are based on 1100 watt microwaves; additional cook time may apply when cooking in lower watt microwaves). 4. Drain and serve.

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