Birds Eye

Stir-Fry Vegetables, Pepper

Nutritional Info

Nutrition Facts

5 servings per container
Serving Size: 1 cup

 
Calories25
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium10 mg (0%)
Total Carbohydrate5 g (2%)
     Dietary Fiber1 g (4%)
     Sugars3 g
Protein1 g

Vitamin A4%
Vitamin C20%
Calcium0%
Iron0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

14.4 oz.

for Personal Shopping

Stir-Fry Vegetables, Pepper
Product Details

With sliced green, red & yellow bell peppers & white onions. All natural. No preservatives.

Ingredients

Green, Red and Yellow Bell Peppers, Onions.

Directions

Wok/Skillet: 1) Heat 1 teaspoon oil in a wok or large skillet over Medium-High heat. 2) Add vegetables and stir-fry for 5 minutes (For food safety and best quality, cook to a temperature of 160 degrees F) or to desired tenderness, stirring occasionally. Try it with a twist! Add cooked chicken, beef or shrimp. Serve over lo mein noodles. Add cashews or peanuts. Microwave: 1) Place vegetables in microwave safe dish. Add 2 tablespoons water. 2) Cover and microwave on High for 8-9 minutes (For food safety and best quality, cook to a temperature of 160 degrees F); stir halfway through cooking. Let stand 2-3 minutes. 3) Drain. (Microwave ovens vary in power; adjust cooking time accordingly.) Keep frozen. Store tightly closed in freezer at 0 degrees F.

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