Wegmans Food You Feel Good About

Special Blends Broccoli, Cauliflower & Pine Nuts

Nutritional Info

Nutrition Facts

about 4 servings per container
Serving Size: 1 Cup (110 g)

     Calories from Fat60

Amount Per Serving and/or % Daily Value*

Total Fat7 g (11%)
     Saturated Fat1 g (4%)
     Trans Fat0 g
Cholesterol<5 mg (1%)
Sodium250 mg (11%)
Total Carbohydrate8 g (3%)
     Dietary Fiber8 g (30%)
     Sugars0 g
Protein2 g

Vitamin A0%
Vitamin C50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

for Personal Shopping

Special Blends Broccoli, Cauliflower & Pine Nuts
Product Details

In a Garlic Herb Sauce. Keep Frozen. Cook & Serve. Per 1 Cup: 100 Calories, 1g Sat Fat (4% DV), 250mg Sodium (11% DV), 0g Sugars, 8g Fiber(30% DV). Chosen with Care! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family.


Broccoli, Cauliflower, Sauce (Extra Virgin Olive Oil, Water, Shallots, Canola Oil, Salt, Garlic, Sugar, Thyme, Thickener [Xanthan Gum, Guar Gum], Pepper Extract, Glucose [derived from Wheat and/or Corn and/or Potato]), Pine Nuts.


ALLERGENS: Contains Tree Nuts (Pine Nuts), Wheat. May contain Milk.


HOW TO COOK: Cooking Times may vary depending on your equipment. Cook thoroughly. STOVETOP: 1. Preheat skillet on HIGH 1 minute. Add vegetables and stir. 2. Reduce heat to MEDIUM, cook stirring often, 10-11 minutes or until thoroughly cooked. MICROWAVE (1100 watts) 1. Place vegetables in a 2-quart microwave safe dish; cover. 2. Cook on HIGH 8 - 8 1/2 minutes, stirring halfway through, until thoroughly cooked. 3. Rest 1-2 minutes before serving.


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