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Wegmans Food You Feel Good About
|about 5 servings per container|
|Serving Size: 1/2 Cup (85 g)|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||0 g (0%)|
|Saturated Fat||0 g (0%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||0 mg (0%)|
|Total Carbohydrate||16 g (6%)|
|Dietary Fiber||5 g (18%)|
|Includes Added Sugars||0 g (0%)|
|Calcium||19 mg (0%)|
|Iron||1 mg (6%)|
|Potassium||263 mg (6%)|
|Vitamin D||0 mcg (0%)|
Black-eye peas, black beans, red peppers & onions. No Artificial Colors, Flavors or Preservatives. Gluten Free. Vegan. Easy Tear Strip. Heart healthy. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like Southern Blend, part of your plan for healthful eating. Just Picked: Chosen with Care! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors, or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family. Product of USA. *Just Picked reflects time between harvest and freezing.
Black-Eyed Peas, Black Beans, Red Peppers, Onions.
Keep frozen. Cooking Directions: HOW TO COOK Cooking times may vary depending on your equipment. Cook thoroughly to 165°F. Stove Top Place desired amount of Southern Blend in saucepan with 1/2 cup water. Cover. Bring quickly to a boil. Reduce heat; stir. Cook gently 5-7 minutes or until tender. Drain; season to taste. Microwave (1100 watt)* Place desired amount of Southern Blend in microwave-safe container with 1/2 cup water; cover. Cook on HIGH according to chart. Allow for standing time. Carefully remove from oven; drain. Season to taste. For 1/2 package: Cook for 6-7 min, stir after 3 min and let stand for 3 min. For full package: Cook for 10-11 min, stir after 5 min and let stand for 3 min. *Lower wattage microwave ovens may require more time.
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