Birds Eye Steamfresh Chef's Favorites

Rotini & Vegetables, Lightly Sauced

Nutritional Info

Nutrition Facts

about 2 servings per container
Serving Size: 2.25 cups frozen (205 g)

 
Calories230
     Calories from Fat60

Amount Per Serving and/or % Daily Value*

Total Fat7 g (11%)
     Saturated Fat4 g (20%)
     Trans Fat0 g
Cholesterol15 mg (5%)
Sodium390 mg (16%)
Total Carbohydrate34 g (11%)
     Dietary Fiber3 g (12%)
     Sugars4 g
Protein6 g

Vitamin A30%
Vitamin C25%
Calcium4%
Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

11 oz.

for Personal Shopping

Rotini & Vegetables, Lightly Sauced
Product Details

With oven roasted garlic butter sauce. No artificial preservatives. Fresh frozen vegetables. Per 2-1/4 Cup Serving: 230 calories; 4 g sat fat (20% DV); 390 mg sodium (16% DV); 4 g sugars. Perfectly cooks in the bag! Questions or comments? 888-327-9060 M-F 9:00 am - 5:00 pm EST. www.BirdsEye.com.

Ingredients

Cooked Enriched Macaroni Product (Water, Enriched Durum Wheat Semolina (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Sauce (Water, Butter (Cream, Salt), Half and Half (Milk, Cream), Modified Food Starch, Salt, Garlic, Roasted Garlic (Garlic, Water, Phosphoric Acid), Natural Butter Flavor (Maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto and Turmeric [for Color]), Dehydrated Chives, Spices, Xanthan Gum), Broccoli, Carrots, Corn.

Warnings

Contains: wheat, milk.

Directions

Keep frozen - Do not thaw. Cook thoroughly - See cooking instructions. For Food Safety & Quality Follow These Instructions Carefully: Microwave Instructions: Microwave ovens may vary - Adjust cooking time as needed to reach 165 degrees F. Cook 1 product at a time. Promptly refrigerate any leftovers. Reheat before serving. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1-2 minutes after cooking. Carefully handle bag at corners marked with the red ovals and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: 1200 Wattage: 4-1/2 minutes. 1000 Wattage: 5 minutes. 800 Wattage: 6 minutes. Stove Top: 1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 1/4 cup water. 2. Cook covered over medium heat for 10 to 11 minutes or until heated through, stirring occasionally. 3. Let stand for 1 to 2 minutes. Sauce will thicken as it cools. Stir well and serve. For microwave ovens less than 800 watts please use stove top instructions. Caution! Contents are hot. Handle with care.

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