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100% vegetables. Gluten free. No sauce or seasoning. 5 g carbs per serving. 85% fewer calories than rice (85% fewer calories than the leading brand of prepared white rice) (Green Giant Riced Cauliflower Medley contains 25 calories per 1 cup serving. Leading brand of prepared white rice contains 170 calories per 1 cup serving). Behold the power of cauliflower. Green Giant Riced Veggies are exciting cauliflower-based blends that are a gluten-free, low-calorie food. Enjoy as a great alternative to rice, potatoes, and pasta. These veggies are ready for roasting, baking, sauteing, mashing or steaming. Questions or comments? 1-800-754-3381. For more recipes, visit us at greengiant.com. Facebook. YouTube. Instagram. Product of USA/Mex/China.
Cauliflower, Green Peas, Yellow Onions, Carrots, Green Onions.
Caution! Hot steam!
For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to coat Do not thaw. Refrigerate leftovers. Microwave: Place unopened bag, standing up, in center of microwave. Microwave on High 5 to 6 minutes (Microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed. For 700 watt microwave ovens, cook on high for 9 minutes) or until hot. Let stand 1 minute in microwave. Carefully remove bag. Caution: Bag will be hot; avoid steam when opening. Stove Top: Squeeze bag gently to separate veggies (If veggies can't easily be separated, defrost in microwave or pour into skillet and cook, covered, over medium-high heat 3 minutes or until veggies break apart, stirring occasionally. Uncover and cook as directed above). Pour contents of bag into large nonstick skillet. Cook over medium heat 5 minutes or until veggies are hot, stirring occasionally.
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