Birds Eye Steamfresh Superfood Blends

Quinoa & Spinach

10 oz.

for Personal Shopping

Quinoa & Spinach
Product Details

With brown rice, cranberries & red peppers in a light red wine vinaigrette sauce. Per package: 310 calories; 1 g sat fat (5% DV); 430 mg sodium (10% DV); 15 g total sugars. No artificial ingredients. Good source of antioxidant vitamins A, C, and E. Perfectly cooks in a bag! www.birdseye.com. Questions or comments? 1-888-327-9060 M-F 9:00 am - 5:00 pm EST. Product of Belgium.

Ingredients

Vegetables (Spinach, Red Pepper), Cooked Brown Rice, Cooked Quinoa, Sauce (Water, Red Wine Vinegar, Canola Oil, Garlic, Spice Mix [Sugar, Salt, Mushroom Powder, Yeast Extract, Onion Powder, Natural Flavoring, Black Pepper], Rice Starch, Basil, Thyme), Dried Cranberries (Sugar, Cranberries. Sunflower Oil), Cooked Red Quinoa.

Warnings

Caution: Product will be hot. Caution! Contents are hot. Handle with care.

Directions

For food safety & quality follow these instructions careful: Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees. Cook 1 product at a time. Promptly refrigerate any leftovers. Reheat before serving. 1. Place frozen, unopened bag this side up, laying flat in microwave do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage during cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 to 2 minutes before serving (stand time is important for safety and quality). Carefully handle bag at corners marked with the red ovals and remove from microwave with two hands. Hold bag over serving dish tear bag at notch. Pour, stir and enjoy! Microwave cook time. 1200 Wattage: 4-1/2 minutes. 1000 Wattage: 5 minutes. 800 Wattage: 5-1/2 minutes. Stovetop: 1. Empty frozen contents of bag into a 2-quart non-stick saucepan. Add 1/2 cup water. 2. Cover and cook over medium heat for 9 to 10 minutes, stirring occasionally. 3. Let stand for 1 to 2 minutes. Sauce will thicken as it cools. Stir well and serve. For microwave ovens less than 800 watts, please use stovetop instructions. This side up. Laying flat when microwave. Keep frozen - do not thaw. Cook thoroughly - see cooking instructions.

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