Birds Eye Steamfresh Veggie Made

Pasta, Zucchini Lentil, Marinara Sauce

Nutritional Info

Nutrition Facts

about 2.5 servings per container
Serving Size: 1.25 cups (107 g)

 
Calories150
     Calories from Fat30

Amount Per Serving and/or % Daily Value*

Total Fat3.5 g (5%)
     Saturated Fat.5 g (3%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium240 mg (10%)
Total Carbohydrate21 g (7%)
     Dietary Fiber2 g (8%)
     Sugars3 g
Protein8 g

Vitamin A4%
Vitamin C15%
Calcium0%
Iron15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10 oz.

for Personal Shopping

Pasta, Zucchini Lentil, Marinara Sauce
Product Details

Pasta made from vegetables. 1 serving of vegetables per serving. No artificial flavors. Perfectly cooks in the bag! Fresh frozen vegetables. Per 1-1/4 Cups: 150 calories; 0.5 g sat fat (3% DV); 240 mg sodium (10% DV); 3 g sugars. New! Questions or comments? 1-888-327-9060 M-F 9:00AM - 5:00PM EST www.birdseyes.com.

Ingredients

Cooked Green Lentil Zucchini Rotini Pasta (Water, Green Lentil Flour, Zucchini, Egg White), Sauce (Water, Tomato Paste, Olive Oil, Onions, Mushroom Base [Sauteed Mushrooms, Mushroom Extract, Salt, Flavoring], Canola Oil, Evaporated Cane Syrup, Potato Flour and Onion Powder), Garlic Puree [Garlic, Evaporated Cane Syrup, Sea Salt], Sugar, Basil, Salt, Spices, Corn Starch).

Warnings

Contains: eggs.

Directions

Keep frozen - do not thaw. Cook thoroughly - see cooking instructions. For food safety & quality follow these instructions carefully: Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook 1 product at a time. Promptly refrigerate any leftovers. Reheat before serving. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 minute before serving (Stand time is important for food safety). Carefully handle bag at corners marked with the red ovals and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! 1200 Wattage Microwave: 3-1/2 minutes cook time; 1000 Wattage Microwave: 4 minutes cook time; 800 Wattage Microwave: 4-1/2 minutes cook time. Stove Top: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 2 tbsp water. 2. Cover and cook over medium heat for 6 to 7 minutes, stirring occasionally. 3. Let stand for 1 to 2 minutes (Stand time is important for food safety). Sauce will thicken as it cools. Stir well and serve. For microwave ovens less than 800 watts, please use stovetop instructions. Caution! Contents are hot. Handle with care. Serving Suggestion: Cook pasta according to package directions. Stir in cooked meatballs and sprinkle with parmesan cheese.

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