Wegmans Food You Feel Good About

Mukimame Shelled Soybeans

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

4 servings per container
Serving Size: 0.5 cup (85 g)

 
Calories90
     Calories from Fat35

Amount Per Serving and/or % Daily Value*

Total Fat4 g (6%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium5 mg (0%)
Total Carbohydrate7 g (2%)
     Dietary Fiber4 g (16%)
     Sugars2 g
Protein9 g

Vitamin A0%
Vitamin C15%
Calcium6%
Iron10%
Potassium410 mg (12%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

12 oz.

for Personal Shopping

Mukimame Shelled Soybeans
Product Details

Just Picked and quickly frozen. Steamable right in the bag! Microwave in the bag. Gluten free. Lactose free. Vegan. Heart healthy. Eating a diet low in saturated fat and cholesterol that includes 25 grams of soy protein a day may reduce the risk of heart disease. One serving of Wegmans Mukimame provides 9 grams of soy protein. Per 1/2 Cup: 90 calories; 0g sat fat (0% DV); 5mg sodium (0% DV); 2g sugars; 4g fiber (16% DV). Questions or comments about this product? 1-800-Wegmans (934-6267) ext 5920; 9am-4pm EST weekdays. Chosen with care! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family. Product of USA. *Just Picked reflects time between harvest and freezing.

Ingredients

Shelled Soybeans.

Warnings

Allergens: Contains soy.

Directions

Keep frozen. How to Cook: Cooking times may vary depending on your equipment. Microwave (1100 watts): 1. Do not pierce bag. Place unopened bag this side up on a microwave-safe plate in the microwave. 2. Cook on HIGH 5 to 6 minutes. Bag will inflate during cooking and release steam. 3. Let rest 1-2 minutes in microwave. Carefully remove from microwave. 4. Tear or cut open at not; pour into serving dish, avoiding steam. Serve traditionally with soy sauce or season to taste.

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