Wegmans Food You Feel Good About

Just Picked and Quickly Frozen Edamame

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

4 servings per container
Serving Size: 1 cup (85 g)

 
Calories100
     Calories from Fat40

Amount Per Serving and/or % Daily Value*

Total Fat4.5 g (7%)
     Saturated Fat.5 g (3%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium5 mg (0%)
Total Carbohydrate8 g (3%)
     Dietary Fiber4 g (18%)
     Sugars2 g
Protein9 g

Vitamin A0%
Vitamin C8%
Calcium6%
Iron10%
Potassium370 g (11%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

12 oz.

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Just Picked and Quickly Frozen Edamame
Product Details

Steamable right in the bag! Soybeans in the Pod. Just Picked reflects time between harvest and freezing. Gluten Free. Lactose Free. Vegan. Heart healthy. 9 grams soy protein per serving. Eating a diet low in saturated fat and cholesterol that includes 25 grams of soy protein a day may reduce th risk of heart disease. One serving of Wegmans edamame provides 9 grams of soy protein. Per 1 Cup: 100 Calories, .5g Sat Fat (3% DV), 5mg Sodium (0% DV), 2g Sugars, 4g Fiber (10% DV). Chosen with Care! Our Food You Feel Good About yellow banner is your shortcut to great-tasting, natural foods with no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family. Microwave in the bag. Microwave Steaming Bags are made with ingredients/plastics that comply with FDA regulations, and are safe for microwave cooking.

Ingredients

Soybeans in the Pod.

Warnings

ALLERGENS: Contains soy.

Directions

Keep frozen. Cooking times may vary depending on your equipment. Microwave (1100 watts): 1. Do not pierce bag. Placed unopened bag this side up on a microwave-safe plate in the microwave. 2. Cook on HIGH 5 1/2 to 6 1/2 minutes. Bag will inflate during cooking and release steam. 3. Let rest 1-2 minutes in microwave. Carefully remove from microwave. 4. Tear or cut open at notch; pour into serving dish, avoiding steam. Serve traditionally with soy sauce or season to taste.

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