Wegmans Food You Feel Good About

Just Picked and Quickly Frozen Santa Fe Blend

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

About 5 servings per container
Serving Size: 1/2 Cup (85 g)

 
Calories70

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate15 g (5%)
     Dietary Fiber3 g (11%)
     Sugars2 g
          Includes Added Sugars0 g (0%)
Protein3 g

Calcium9 mg (0%)
Iron.7 mg (4%)
Potassium210 mg (4%)
Vitamin D0 mcg (0%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

for Personal Shopping

 Just Picked and Quickly Frozen Santa Fe Blend
Product Details

Heart healthy. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like Santa Fe Blend, part of your plan for heart healthful eating. Corn, black beans, green & red peppers. *Just picked reflects time between harvest and freezing. Per 1/2 Cup: 70 Calories, 0g SAT FAT (0% DV), 0mg Sodium (0% DV), 0g Added Sugars (0% DV). Easy Open Tear Strip. Chosen with Care! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family. Visit us at wegmans.com. Product of Canada / USA.

Ingredients

Corn, Black Beans, Green Peppers, Red Peppers.

Directions

Keep frozen. How to Cook: Cooking times may vary depending on your equipment. Cook thoroughly to 165 degrees F. Stove-Top: Heat 1 tablespoon vegetable oil in large skillet over MEDIUM heat. Carefully add desired amount of Santa Fe Blend. Cook 5-6 minutes or until vegetables are thoroughly cooked. Season to taste. Or - Place desired amount of Santa Fe Blend in saucepan with 1/2 cup water. Cover. Bring quickly to a boil. Reduce heat; stir and cook gently 4-5 minutes or until cooked through. Drain; season to taste. Microwave (1100 watt) (Lower wattage microwave ovens may require more time): Place desired amount of Santa Fe Blend in microwave-safe container with 1/4 cup water. Cover and vent if using plastic wrap. Cook on High according to chart. Allow for standing time. Carefully remove from oven. Drain. Season to taste. Microwave Cooking Chart: 1/2 package: 4-5 minutes cook time; stir after 3 minutes; standing time 3 minutes. Full package: 7-8 minutes cook time; stir after 5 minutes; standing time 3 minutes.

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