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|About 5 servings per container|
|Serving Size: 1/2 Cup (85 g)|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||0 g (0%)|
|Saturated Fat||0 g (0%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||0 mg (0%)|
|Total Carbohydrate||15 g (5%)|
|Dietary Fiber||3 g (11%)|
|Includes Added Sugars||0 g (0%)|
|Calcium||9 mg (0%)|
|Iron||.7 mg (4%)|
|Potassium||210 mg (4%)|
|Vitamin D||0 mcg (0%)|
Corn, black beans, green & red peppers. Just Picked and Quickly Frozen*. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this part of your plan for heart healthful eating. *Just picked reflects time between harvest and freezing. Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives.
Corn, Black Beans, Green Peppers, Red Peppers.
Keep frozen. How to Cook: Cooking times may vary depending on your equipment. Cook thoroughly to 165 degrees F. Stove-Top: Heat 1 tablespoon vegetable oil in large skillet over MEDIUM heat. Carefully add desired amount of Santa Fe Blend. Cook 5-6 minutes or until vegetables are thoroughly cooked. Season to taste. Or - Place desired amount of Santa Fe Blend in saucepan with 1/2 cup water. Cover. Bring quickly to a boil. Reduce heat; stir and cook gently 4-5 minutes or until cooked through. Drain; season to taste. Microwave (1100 watt) (Lower wattage microwave ovens may require more time): Place desired amount of Santa Fe Blend in microwave-safe container with 1/4 cup water. Cover and vent if using plastic wrap. Cook on High according to chart. Allow for standing time. Carefully remove from oven. Drain. Season to taste. Microwave Cooking Chart: 1/2 package: 4-5 minutes cook time; stir after 3 minutes; standing time 3 minutes. Full package: 7-8 minutes cook time; stir after 5 minutes; standing time 3 minutes.
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