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Wegmans Food You Feel Good About Just Picked and Quickly Frozen
|about 4 servings per container|
|Serving Size: 12 pieces (84 g)|
|Calories from Fat||5|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||.5 g (1%)|
|Saturated Fat||0 g (0%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||55 mg (2%)|
|Total Carbohydrate||7 g (2%)|
|Dietary Fiber||5 g (20%)|
Gluten free. Lactose free. Vegan. Heart healthy. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this, part of your plan for heart healthful eating. Just Picked (Just Picked reflects time between harvest and freezing) and quickly frozen. Per 3 oz (12 Pieces): 40 calories; 0 g sat fat (0% DV); 55 mg sodium (2% DV); 1 g sugars; 5 g fiber (20% DV). Visit us at wegmans.com. Chosen with care! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors or flavors. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family. Product of Peru.
Artichoke Hearts, Citric Acid and Ascorbic Acid Added to Preserve Color.
Keep frozen. How To Cook: Cooking times may vary depending on your equipment. Stove: Place artichoke hearts in saucepan with 1/4 cup water. Cover. Bring quickly to a boil. Reduce heat, stir, cook 8-9 minutes or until just tender. Drain. Microwave: Place artichoke hearts in microwave-safe container with 1/4 cup water. Cover. Cook on high according to chart. Drain. Microwave Cooking Chart: 650 watts oven wattage; 7 to 7-1/2 min cook time, stir after 4 min, 2-3 min standing time. 1000 watts oven wattage; 6 to 6-1/2 min cook time, stir after 3 min, 2-3 min standing time. Best if used by date stamped on package.
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