Birds Eye

Green Beans, Cut

Nutritional Info

Nutrition Facts

about 6 servings per container
Serving Size: 0.67 cup (81 g)

 
Calories 

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

for Personal Shopping

Green Beans, Cut
Product Details

Crunchy, cut green beans. Select vegetables. All natural. No preservatives. Heart healthy. Sodium free. Low calorie. Cholesterol free. Visit our website at www.birdseye.com for recipe ideas, vegetable facts and to subscribe to our free eNewsletter. MyPyramid.gov. Steps to a healthier you. Vegetables play a key role in any diet. Visit MyPyramid.gov for recommended daily amounts. Questions or comments? 800-563-1786 M-F 9:00 am-5:00 pm EST. www.birdseye.com.

Ingredients

Green Beans.

Directions

Keep frozen. Cook thoroughly before eating. Microwave Instructions: 1. Place green beans in microwave safe dish. Add 1/2 cup water (1/4 cup for half package). 2. Cover and microwave on high for 7-8 minutes (For food safety and best quality, cook to a temperature of 160 degrees F)(4-5 minutes [For food safety and best quality, cook to a temperature of 160 degrees F] for half package); stir halfway through cooking. 3. Drain. (Cook time based on 1200 watt microwave; cook time may need to be adjusted for your microwave). Stovetop Instructions: 1. Place green beans in saucepan. Add 1/2 cup water (1/4 cup for half package). Bring water to a full boil over high heat. 2. Reduce heat to medium and cover. Cook 6-7 minutes (For food safety and best quality, cook to a temperature of 160 degrees F) (3-4 minutes [For food safety and best quality, cook to a temperature of 160 degrees F] for half package), stirring occasionally. 3. Drain.

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