Green Giant Steamers

Garden Vegetable Medley, Lightly Sauced

Nutritional Info

Nutrition Facts

about 2 servings per container
Serving Size: 1 cup frozen (99 g)

 
Calories70
     Calories from Fat5

Amount Per Serving and/or % Daily Value*

Total Fat.5 g (1%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium310 mg (13%)
Total Carbohydrate14 g (5%)
     Dietary Fiber1 g (5%)
     Sugars3 g
Protein2 g

Vitamin A6%
Vitamin C20%
Calcium2%
Iron2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

8 oz.

for Personal Shopping

Garden Vegetable Medley, Lightly Sauced
Product Details

Roasted potatoes, sugar snap peas, red peppers & garden herbs. Per 1 cup Frozen: 70 calories; 0 g sat fat (0% DV); 310 mg sodium (13% DV); 3 g sugars. Questions or comments? 1-800-754-3381 Mon - Fri 7:30am - 5:30pm CT. See how we lock in freshness at www.GreenGiant.com. How2recycle.info. Carbohydrate Choices: 1. 100% recycled paperboard.

Ingredients

Roasted Potatoes, Sugar Snap Peas, Water, Red Bell Peppers, Salt, Sugar, Butter, Modified Corn Starch, Garlic Powder, Dried Parsley, Spice, Xanthan Gum, Parsley, Whey Powder, Natural Flavor, Lactose, Soybean Oil, Paprika and Annatto Extract Colors.

Warnings

Contains milk ingredients.

Directions

Keep frozen. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers. Microwave: Recommended method. 1. Remove pouch. Place pouch, printed side up, on microwavable plate. Do not cut slit in pouch. 2. Microwave on high according to chart until thoroughly cooked. 1200 Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended.): 3 minutes time on high. 700 Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended.): 5 minutes time on high. 3. Let stand 1 minute. Caution: Hot! Pull or cut to open. Empty into serving dish; stir. Stove-Top: Important: Do not heat pouch in boiling water. Empty contents of pouch into 1-quart saucepan. Add 2 tablespoons water. Cover; cook over medium heat 10 to 15 minutes, stirring occasionally, until thoroughly cooked.

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