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|about 4 servings per container|
|Serving Size: 1 cup (90 g)|
|Calories from Fat||5|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||.5 g (1%)|
|Saturated Fat||0 g (0%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||135 mg (6%)|
|Total Carbohydrate||7 g (2%)|
|Dietary Fiber||3 g (12%)|
Just Picked and Quickly Frozen*. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like broccoli cuts, part of your plan for heart healthful eating. *Just picked reflects time between harvest and freezing. Steamable right in the bag! Microwave in the bag. Just Picked: We don't always think of frozen as being fresh. In many ways, you can't get much fresher. Wegmans Frozen Vegetables are frozen within hours of being picked. That's why we call them Just Picked. We're sure your family will enjoy them. Our Food You Feel Good About yellow banner is your shortcut to great-tasting, natural foods with no artificial colors, flavors or preservatives.
Keep frozen. How to Cook: Cooking times may vary depending on your equipment. Cook thoroughly. Microwave (1100 Watts): 1. Do not pierce bag. Place unopened bag on microwave-safe plate with this side up (directions side up). 2. Cook on high 6-7 minutes. Bag will inflate during cooking and release steam. A whistling sound may be heard. 3. Rest 1-2 minutes in the microwave. Carefully remove plate from microwave. 4. Holding at yellow dots, carefully open bag by cutting or tearing at notch; avoiding steam. Pour into serving dish and season to taste. Caution: Bag and contents are hot. Stove: 1. Empty contents of bag into saucepan with 3/4 cup water. 2. Bring to a boil. Cover; reduce heat to medium and cook 6-8 minutes. 3. Drain and season to taste.
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