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100% squash no sauce or seasoning. 12 g of carbs per serving. 65% fewer calories than pasta (65% fewer calories than leading brand of spaghetti) (Green Giant Veggie Spirals Butternut Squash contains 64 calories and 16 g of carbs per cup. Leading brand of cooked spaghetti contains 200 calories and 42 g of carbs per cup). Gluten free. New. Steam and eat! Cook & serve in the package. New packaging transforms into a tray for easy serving and less clean-up. Easy open. Sealed until torn. Veggie Spirals: Behold the power of butternut squash. Green Giant Veggie Spirals are an exciting new take on noodles! Enjoy these spiral-shaped vegetables as a great alternative to pasta. Spiralized directly from fresh butternut squash, with no sauce or seasoning added, Green Giant Veggie Spirals are ready for sauteing, steaming, or baking. Green Giant Veggie Spirals are perfect for soups, salads, main meals, or sides! Questions or Comments? 1-800-754-3381.
Caution! Hot steam!
For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. Microwave: Place package on a microwave-safe dish. Microwave on High for 6-7 minutes (Microwave directions developed with 1000-watt ovens. For 700-watt microwave increase cook time to 8-10 minutes). Gently peel tab open, drain excess water and serve. Caution: Package will be hot. Avoid hot water in package. Drain excess water in strainer. Stove Top ¿ Skillet: Place contents of package into preheated nonstick skillet and cover with lid. Cook over medium-high heat to steam for 10-11 minutes, stirring occasionally. Drain excess water and serve. Optional: Finish sauteing with olive oil. Stove Top ¿ Boil: Place contents of package into boiling water for 1-3 minutes to desired texture. Drain excess water and serve. Keep frozen.
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