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|about 5 servings per container|
|Serving Size: 6 Brussels Sprouts (85 g)|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||0 g (0%)|
|Saturated Fat||0 g (0%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||20 mg (1%)|
|Total Carbohydrate||9 g (3%)|
|Dietary Fiber||4 g (14%)|
|Includes Added Sugars||0 g (0%)|
|Vitamin A||18 mcg (2%)|
|Vitamin C||18 mg (20%)|
|Calcium||26 mg (2%)|
|Iron||.36 mg (2%)|
|Potassium||314 mg (6%)|
|Vitamin D||0 mcg (0%)|
While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this part of your plan for heart healthful eating. *Just picked reflects time between harvest and freezing. Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives.
Keep Frozen. HOW TO COOK: Cooking times may vary depending on your equipment. Stovetop: Place desired amount of Brussels sprouts in saucepan with 1 cup water. Cover. Bring quickly to a boil. Reduce heat; stir and cook gently 6 - 8 minutes or until tender. Drain. Season to taste. Microwave (1100 watt)*: Place desired amount of Brussels sprouts in microwave-safe container with 1/4 cup water. Cover and vent. Cook on HIGH according to chart. Allow for standing time. Carefully remove from microwave; drain. Season to taste. Microwave Cooking Chart: 1/2 Package: Cook Time 5-6 Minutes, Stir after 3 minutes, standing time 3 minutes. *Lower wattage microwave ovens may require more cook time. Full Package: Cook Time 810 minutes, Stir after 4 minutes, standing time 3 minutes.
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