Birds Eye Steamfresh Superfood Blends

Barley & Kale

10 oz.

for Personal Shopping

Barley & Kale
Product Details

With broccoli, carrots, brown rice and red beans in a light roasted garlic sauce. Fresh frozen vegetables. No artificial flavors or preservatives. Excellent source of antioxidant Vitamins A and C. Perfectly cooks in the bag! Per Package: 240 calories; 0.5 g sat fat (3% DV); 580 mg sodium (24% DV); 7 g sugars. New! www.BirdsEye.com. Questions or comments? 1-888-327-9060 M-F 9:00 am - 5:00 pm EST. Product of Belgium.

Ingredients

Vegetables (Broccoli, Kale, Cooked Kidney Beans, Carrots), Cooked Barley (Water, Barley), Cooked Brown Rice (Water, Brown Rice), Sauce (Water, Roasted Garlic, Canola Oil, Salt, Mushroom Flavor, Vinegar, Rice Starch, Garlic, Onion Powder, Basil, Roasted Garlic Flavor [Dehydrated Garlic, Sugar, Yeast Extract, Garlic Powder, Natural Flavor, Onion Broth, Ascorbic Acid], Xanthan Gum).

Directions

Keep frozen - Do not thaw. Cook thoroughly - See cooking instructions. For Food Safety & Quality Follow these Instructions Carefully: Microwave Instructions: Microwave ovens vary - Adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. Keep frozen - Do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook 1 product at a time. Promptly refrigerate any leftovers. Reheat before serving. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound my be heard. 3. Let stand for 1 to 2 minutes before serving (Stand time is important for safety and quality). Carefully handle bag at corners marked with the red ovals and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Caution: Product will be hot. Microwave Cooking Time: 1200 Wattage: 4-1/2 minutes. 1000 Wattage: 5 minutes. 800 Wattage: 5-1/2 minutes. Stove Top: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/2 cup water. 2. Cover and cook over medium heat for 9 to 10 minutes, stirring occasionally. 3. Let stand for 1 to 2 minutes. Sauce will thicken as it cools. Stir well and serve. For microwave ovens less than 800 watts, please use stovetop instructions. Caution: Contents are hot. Handle with care. This side up laying flat when microwaving.

Reviews

{{averageOverallRating | number:1}} ({{totalReviewCount}})

ENTER STAR RATING YOUR RATING Adding a rating or review is a great way for us to hear from you. Please also leave us a comment under your rating Wouldn't try it again Not my favourite It was ok Pretty good Would buy this again

5
{{(ratingMap['5']!==null && ratingMap['5']!== Undefined )?ratingMap['5']:0}}
4
{{(ratingMap['4']!==null && ratingMap['4']!== Undefined )?ratingMap['4']:0}}
3
{{(ratingMap['3']!==null && ratingMap['3']!== Undefined )?ratingMap['3']:0}}
2
{{(ratingMap['2']!==null && ratingMap['2']!== Undefined )?ratingMap['2']:0}}
1
{{(ratingMap['1']!==null && ratingMap['1']!== Undefined )?ratingMap['1']:0}}
1-{{authorList.length}} of {{totalReviewCount}} {{totalReviewCount>1?" Reviews": "Review" }}
1-{{authorList.length}} of {{totalReviewCount}} Reviews
Sort :
{{item.ReviewersFirstName| titleCase }}
Anonymous
{{item.UserLocation}}
{{item.TotalReviewCount>1?"Reviews : ": "Review : " }}{{item.TotalReviewCount}}
· {{item.timeAgoLabel}} ago
{{item.Title}}
{{item.ReviewText}}
List Quick View
List Quick View

|

Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
VIEW FULL LIST
send to instacart
Not Available
Note