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|about 3.5 servings per container|
|Serving Size: 0.33 cup (83 g)|
|Calories from Fat||0|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||0 g (0%)|
|Saturated Fat||0 g (0%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||125 mg (5%)|
|Total Carbohydrate||3 g (1%)|
|Dietary Fiber||1 g (4%)|
Fresh frozen select vegetables. All natural. No preservatives. For recipes and tips, visit www.birdseye.com. Please send this proof of purchase, along with any correspondence relating to this product, to: Bird's Eye Foods, Inc., Consumer Relations, Dept. B, PO Box 19027, Green Bay, WI 54307-9027. Please cal us with comments at 1-800-563-1786 M-F 8:00 am - 5:00 pm CST or visit our website at www.birdseyefoods.com. The Birds eye Promise: Market fresh taste. It's in everything we make. Product of Mexico.
Keep frozen. Microwave: 1) Place spinach in microwaveable dish. 2) Cover & microwave on high 7 minutes. 3) Separate with fork and cook 2 more minutes (Microwave ovens vary in power; adjust cooking time accordingly.). 4) Drain. Stovetop: 1) Place spinach in saucepan. Add 1/4 cup water. 2) Bring water to a full boil over high heat; reduce heat to medium. 3) Cover & cook 8 minutes. 4) Separate with fork and cook 2 more minutes (For food safety and best quality cook to a temperature of 160 degrees F.). 5) Drain.
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