Green Giant Steamers

Spinach, Chopped, Plain

Nutritional Info

Nutrition Facts

3 servings per container
Serving Size: 0.75 cup frozen (84 g)

 
Calories20
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium170 mg (7%)
Total Carbohydrate3 g (1%)
     Dietary Fiber1 g (6%)
     Sugars<1 g
Protein2 g

Vitamin A50%
Vitamin C6%
Calcium6%
Iron4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

9 oz.

for Personal Shopping

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Product Details

Per 3/4 cup: 20 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); less than 1 g sugars. Questions or comments? Call 1-800-754-3381 Mon-Fri 7:30 am - 5:30 pm CT. See how we lock in freshness at www.GreenGiant.com. The abundant variety of Green Giant sauced vegetables blends will make sure you and your family enjoy the vegetables you need to live a balanced lifestyle. 100% recycled paperboard. how2recycle.info. Product of USA.

Ingredients

Spinach, Water, Salt, Baking Soda.

Directions

Keep frozen. For Food Safety and Quality, Follow the Cooking Directions: Before eating, cook thoroughly to at least 160 degrees F, Keep frozen until ready to cook. Adjust cook tines and heat settings as needed. Refrigerate leftovers. Microwave Recommended Method: 1. Remove pouch. Place pouch on microwavable plate. Cut small slit in center. 2. Microwave on high according to chart until thoroughly cooked. Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1200, Time on High: 4 minutes. Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 700, Time on High: 7 minutes. 3. Let stand 1 minute. Caution: Hot! Cut pouch open. Empty into serving dish; stir. Stove-Top: Remove pouch. Place unopened pouch in 3-quart saucepan of vigorously boiling water. Boil uncovered 18 minutes, turning after 9 minutes, until thoroughly cooked. Caution: Hot! Cut pouch open. Empty into serving dish; stir.

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