Wegmans Food You Feel Good About Just Picked and Quickly Frozen

Cut Leaf Spinach

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

6 servings per container
Serving Size: 1 cup

 
Calories45
     Calories from Fat5

Amount Per Serving and/or % Daily Value*

Total Fat.5 g (1%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium120 mg (5%)
Total Carbohydrate6 g (2%)
     Dietary Fiber3 g (12%)
     Sugars1 g
Protein3 g

Vitamin A50%
Vitamin C2%
Calcium15%
Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

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Product Details

Heart healthy. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like cut leaf spinach part of your plan for heart healthful eating. Just picked (just picked reflects time between harvest and freezing) and quickly frozen. Just Picked: We don't always think of frozen as being fresh. In many ways, you can't get much fresher. Wegmans Frozen Vegetables are frozen within hours of being picked. That's why we call them - Just Picked. We're sure your family will enjoy them. Our Food You Feel Good About yellow banner is your shortcut to great-tasting, natural foods with no artificial colors, flavors or preservatives. We're proud of these frozen vegetables and we hope you'll agree. Remember, your satisfaction is always guaranteed with Wegmans brand products - The Wegmans Family.

Ingredients

Spinach.

Directions

Keep frozen. Cooking times may vary depending on your equipment. Stove-Top: Place desired amount of spinach in saucepan with 1 cup water. Cover. Bring quickly to a boil. Reduce heat, cover, cook gently 5-6 minutes or just until heated through. Drain. Season to taste. Microwave (1100 Watt) (Lower wattage microwave ovens may require more time.): Place desired amount of spinach in microwave-safe container with 1/4 cup water. Cover. Cook on High according to chart. Drain and serve. Microwave Cooking Chart: Amount: 1/2 package, cook time - 4-5 min, stir - after 3 min, standing time - 5 min. Amount: Full package, cook time - 7-9 min, stir - after 5 min, standing time - 5 min.

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