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Birds Eye Steamfresh Chef's Favorites
|1 servings per container|
|Serving Size: 1 bag (283 g)|
|Calories from Fat||60|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||7 g (11%)|
|Saturated Fat||1 g (5%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||1130 mg (47%)|
|Total Carbohydrate||87 g (29%)|
|Dietary Fiber||3 g (12%)|
Fresh frozen vegetables. No artificial preservatives. Perfectly cooks in the bag! Per 3/4 Cup Serving: 460 calories, 1 sat fat (5% DV), 1130 mg sodium (47% Dv), 5 g sugars. Questions or comments? 888-327-9060 M-F 9:00 am - 5:00 pm. www.bridseye.com.
Cooked Rice (Water, Rice), Broccoli, Carrots, Onions, Seasoning (Maltodextrin, Whey, Salt, Modified Food Starch, Hydrolyzed Corn Protein, Dried Onions, Yeast Extract, Dried Red Peppers, Natural Flavors, Soybean Oil, Garlic Powder, Spices, Dried Parsley, Corn Syrup Solids, Turmeric Powder, Mono and Diglycerides, Safflower Oil, Sodium Phosphate, Sodium Caseinate, Chicken Fat, Gum Acacia, Sugar, Dried Chicken Broth, Sunflower Oil, Rosemary), Soybean Oil.
Keep frozen. Do not thaw. Cook thoroughly. See cooking instructions. For food safety & quality follow these directions carefully: Microwave Instructions: Microwave ovens vary - adjust cooking times to reach 165 degrees F as measured by a food thermometer taken in several spots. Keep frozen - Do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook 1 product at a time. Promptly refrigerate any leftovers. Reheat before serving. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with metal rack, remove rack. 2. Microwave on high for recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1-2 minutes after cooking. Carefully handle bag at corners marked with the red ovals and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: 1200 wattage: 3-1/2 minutes; 1000 wattage: 4 minutes; 800 wattage: 4-1/2 minutes. Stove Top: 1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 2 tablespoons of water. 2. Cook covered over medium heat for 7 to 8 minutes or until heated through, stirring occasionally. 3. Let stand for 1 to 2 minutes. Sauce will thicken as it cooks. Stir well and serve. For microwave ovens less than 800 watts please use stove top instructions. Caution! Contents are hot. Handle with care.
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