Birds Eye Steamfresh

Brown Rice, Whole Grain

Nutritional Info

Nutrition Facts

Serving Size: 1 cup (136 g)
Servings Per Container: about 2

 
Calories 

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

10 oz.

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Product Details

Fresh frozen vegetables. All natural. No preservatives. Try it! Steamfresh. Lightly sauced. See back. Perfectly cooks in the bag! Selects. Please call us with comments at 1-800-563-1786 M-F 8:00am - 5:00pm EST. Please send proof of purchase, along with any correspondence relating to this product, to: Birds Eye Foods, Inc. Consumer Relations, PO Box 20382, Rochester, NY 14602-0382. Introducing new Steamfresh Lightly Sauced. Six delicious vegetable and pasta with the perfect amount of sauce, ready in minutes! Visit www.birdseyesteamfresh.com for exciting offers and more information. Steam Fast: The perfect microwave cooking system.

Ingredients

Cooked Brown Rice (Water, Rice).

Directions

Keep frozen. Microwave Directions: 1. Place frozen, unopened bag this side up in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for 2-1/4 to 4-1/2 minutes (For proper food safety, cook 1 bag at a time of a temp. of 160 degrees F. Refrigerate leftovers promptly; reheat before serving). During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 minute after cooking. Carefully handle bag at corners marked with the red dots and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Caution! Contents are hot! Microwave Cook Time: 1200 wattage - 2-1/2 minutes; 1000 wattage - 4 minutes; 800 wattage - 4-1/2 minutes. Stove Top: Bring 1/2 cup water to a boil in saucepan. Stir in rice; reduce heat to medium. Cover and cook 4 to 5 minutes; stir halfway through cooking. Drain and serve.

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