Green Giant Steamers

Sweet Peas, Plain

Nutritional Info

Nutrition Facts

about 3 servings per container
Serving Size: 0.67 cup frozen (91 g)

 
Calories50
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium210 mg (9%)
Total Carbohydrate12 g (4%)
     Dietary Fiber3 g (14%)
     Sugars5 g
Protein4 g

Vitamin A6%
Vitamin C10%
Calcium0%
Iron4%
Potassium135 mg (4%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

9 oz.

for Personal Shopping

Sweet Peas, Plain
Product Details

Good source of fiber! Per 2/3 Cup Frozen: 50 calories; 0 g sat fat (0% DV); 210 mg sodium (9% DV); 5 g sugars. Questions or comments? Call 1-800-754-3381 Mon-Fri 7:30 am-5:30 pm CT. See how we lock in freshness at: www.GreenGiant.com. 100% recycled paperboard. how2recycle.info. Product of USA.

Ingredients

Sweet Peas, Water, Sugar, Salt, Baking Soda.

Directions

Keep frozen. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers. Microwave: Recommended Method: 1. Remove pouch. Place pouch, printed side up, on microwavable plate. Do not cut slit in pouch. 2. Microwave on high according to chart until thoroughly cooked. Microwave Wattage: 1200: Time on High: 3 minutes; 700: Time on High: 5 minutes. (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended). 3. Let stand 1 minute. Caution: Hot! Pull or cut to open. Empty into serving dish; stir. Stove-Top: Important: Do not heat pouch in boiling water. Heat 1/3 cup water to boiling in 1-quart saucepan. Empty contents of pouch into saucepan. Heat to boiling. Reduce heat to medium. Cover; cook 5 to 7 minutes, stirring occasionally, drain thoroughly cooked; drain.

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