Birds Eye Steamfresh Chef's Favorites

Pasta & Broccoli, Lightly Sauced

Nutritional Info

Nutrition Facts

about 2.5 servings per container
Serving Size: 1.25 cups (113 g)

 
Calories60
     Calories from Fat25

Amount Per Serving and/or % Daily Value*

Total Fat2.5 g (4%)
     Saturated Fat1.5 g (8%)
     Trans Fat0 g
Cholesterol5 mg (2%)
Sodium390 mg (16%)
Total Carbohydrate6 g (2%)
     Dietary Fiber2 g (8%)
     Sugars3 g
Protein3 g

Vitamin A15%
Vitamin C30%
Calcium8%
Iron0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10.8 oz.

for Personal Shopping

Pasta & Broccoli, Lightly Sauced
Product Details

With cheese sauce. No artificial preservatives. Fresh frozen vegetables. Made with real cheese. Per 2-1/3 Cups Serving: 200 calories; 2.5 g sat fat (13% DV); 660 mg sodium (28% DV); 2 g sugars. Perfectly cooks in the bag! Questions or comments? Call 888-327-9060 M-F 9:00 am - 5:00 pm EST. www.BirdsEye.com.

Ingredients

Cooked Enriched Macaroni Product (Water, Enriched Durum Wheat Semolina (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Cheese Sauce (Water, Cheddar Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Light Cream Blend (Cream, Skim Milk, Nonfat Milk Powder), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Salt. Contains 2% or Less of: Natural Cheddar Flavor (Natural Flavors, Lactose, Whey Powder, Autolyzed Yeast Extract, Salt, Maltodextrin (Corn), Dehydrated Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Buttermilk Powder), Xanthan Gum, Annatto Extract (Color), Natural Butter Flavor (Natural Flavor, Coconut Oil)), Broccoli.

Warnings

Contains: wheat, milk.

Directions

Keep frozen - Do not thaw. Cook thoroughly - See cooking instructions. For food safety & quality follow these instructions carefully: Microwave Instructions: Microwave ovens vary - Adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. Cook thoroughly to a temperature of 165 degrees F. Cook 1 product at a time. Promptly refrigerate any leftovers. Reheat before serving. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1-2 minute after cooking. Carefully handle bag at corners marked with the red ovals and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: 1200 Wattage: 4-1/2 minutes. 1000 Wattage: 5 minutes. 800 Wattage: 6 minutes. Stove Top: 1. Empty frozen contents of bag into a 2-quart non-stick saucepan. Add 1/3 cup water. 2. Cook cover over medium heat for 11 to 12 minutes or until heated through, stirring occasionally. 3. Let stand for 1 to 2 minutes. Sauce will thicken as it cools. Stir well and serve. For microwave ovens less than 800 watts please use stove top instructions. Caution! Contents are hot. Handle with care.

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