Pictsweet

Collard Greens, Chopped

Nutritional Info

Nutrition Facts

5 servings per container
Serving Size: 1 cup

 
Calories30
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium30 mg (1%)
Total Carbohydrate3 g (1%)
     Dietary Fiber2 g (8%)
     Sugars0 g
Protein2 g

Vitamin A35%
Vitamin C8%
Calcium8%
Iron4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

14 oz.

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Collard Greens, Chopped
Product Details

Fresh frozen from the farm. All natural. Since 1945. 30 calories per serving. Excellent source of vitamin A. Pictsweet's nutritious, great tasting vegetables start on the farm naturally - without additives or preservatives. Our family grows vegetables with tender care from seed to harvest, the traditional way. Then they are quick frozen to lock in their natural goodness. Fresh frozen from the farm since 1945. Healthy foods, naturally. Many factors affect heart disease. A diet low in saturated fat, total fat and cholesterol as part of a healthy lifestyle, may lower blood cholesterol levels and may reduce the risk of heart disease. Collard Greens naturally contain 0g saturated fat, total fat and cholesterol and are an excellent source of vitamin A.

Ingredients

Collard Greens.

Directions

Safe Handling Instructions: This product was grown and packaged in the USA in compliance with all federal and state food safety regulations. For your additional protection, follow these safe handling instructions: Keep frozen, wash hands and utensils. Follow cooking directions. Serve immediately. Refrigerate leftovers promptly. Do not place this bag in microwave. Cooking: 1. Pour frozen greens in saucepan and cover with water. Boil for 3 minutes. 2. Reduce heat, cover and simmer for 25 to 30 minutes or until tender. Drain and season.

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