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Birds Eye Steamfresh
|6 servings per container|
|Serving Size: 0.67 cup|
|Calories from Fat||10|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||1 g (1%)|
|Saturated Fat||0 g (0%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||0 mg (0%)|
|Total Carbohydrate||14 g (5%)|
|Dietary Fiber||2 g (8%)|
Fresh frozen vegetables. 6 servings. Over 50% more than 12 oz package.
Keep frozen. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 1. Place frozen, unopened bag this side up in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on High for the recommended cook time based on your microwave wattage. 3. Let stand for 1 minute after cooking. Cook thoroughly before eating. Microwave Cook Time (For proper food safety, cook 1 bag at a time to a temp. of 160 degrees F. Refrigerate leftovers promptly; reheat before serving): Wattage: 1200, Minutes: 8; Wattage: 1000, Minutes: 8-1/2; Wattage: 800, Minutes: 10. Stove Top: Empty contents of bag into saucepan. Add 1 cup water. Bring water to a boil over High heat. Reduce heat to Med-High and cover. Cook for 4 to 5 minutes (For proper food safety, cook 1 bag at a time to a temp. of 160 degrees F. Refrigerate leftovers promptly; reheat before serving). Drain. For low wattage microwaves (less than 800 watts), please use stovetop directions. Carefully handle bag at corners marked with the red dots and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy!
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