Green Giant

Riced Veggies, Cauliflower

Nutritional Info

Nutrition Facts

4 servings per container
Serving Size: 1 cup (85 g)

 
Calories20
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium20 mg (1%)
Total Carbohydrate4 g (1%)
     Dietary Fiber2 g (8%)
     Sugars2 g
Protein2 g

Vitamin A0%
Vitamin C70%
Calcium2%
Iron2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

12 oz.

for Personal Shopping

Riced Veggies, Cauliflower
Product Details

100% vegetables. Gluten free. No sauce or seasoning. 4 g carbs per serving. 85% fewer calories than rice (85% fewer calories than the leading brand of prepared white rice) (Green Giant Riced Cauliflower contains 20 calories per 1 cup serving. Leading brand of prepared white rice contains 170 calories per 1 cup serving). New. Riced Veggies: Behold the power of cauliflower. Green Giant riced veggies are exciting new cauliflower-based blends that are a gluten-free, low-calorie food. Enjoy as a great alternative to rice, potatoes, and pasta. These veggies are ready for roasting, baking, sauteing, mashing or steaming. Visit us at greengiant.com. Facebook. YouTube. Instagram.

Warnings

Caution! Hot steam!

Directions

Keep frozen. For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. Microwave: Place unopened bag, standing up, in center of microwave. Microwave on high 5 to 6 minutes (Microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed. For 700 watt microwave ovens, cook on high for 9 minutes) or until hot. Let stand 1 minute in microwave. Carefully remove bag. Caution: Bag will be hot; avoid steam when opening. Stove Top: Squeeze bag gently to separate veggies (If veggies can't easily be separated, defrost in microwave or pour into skillet and cook, covered, over medium-high heat 3 minutes or until veggies break apart, stirring occasionally. Uncover and cook as directed above). Pour contents of bag into large nonstick skillet. Cook over medium heat 5 minutes or until veggies are hot, stirring occasionally.

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