Green Giant Steamers

Broccoli Spears & Butter Sauce, Lightly Sauced

Nutritional Info

Nutrition Facts

2.5 servings per container
Serving Size: 4 oz frozen (112 g)

 
Calories40
     Calories from Fat15

Amount Per Serving and/or % Daily Value*

Total Fat2 g (3%)
     Saturated Fat1 g (5%)
     Trans Fat0 g
Cholesterol<5 mg (1%)
Sodium350 mg (14%)
Total Carbohydrate6 g (2%)
     Dietary Fiber2 g (8%)
     Sugars3 g
Protein2 g

Vitamin A2%
Vitamin C60%
Calcium2%
Iron2%
Potassium220 mg (6%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10 oz.

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Product Details

Per 4 oz Frozen: 40 calories; 1 g sat fat (5% DV); 350 mg sodium (14% DV); 3 g sugars. Questions or comments? 1-800-754-3381 Mon-Fri 7:30 am-5:30 pm CT. See how we lock in freshness at: www.GreenGiant.com. how2recycle.info. 100% recycled paperboard. Product of Mexico.

Ingredients

Broccoli in a Sauce Containing Water, Butter, Sugar, Salt, Modified Corn Starch, Xanthan Gum, Whey Powder, Natural Flavor, Paprika and Annatto Extract Colors.

Warnings

Contains milk ingredients.

Directions

Keep frozen. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers. Microwave: Recommended Method: 1. Remove pouch. Place pouch on microwavable plate. Cut small slit in center. 2. Microwave on high according to chart until thoroughly cooked. Microwave Wattage: 1200: Time on High: 5 minutes; 700: Time on High: 8 minutes. (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended). 3. Let stand 1 minute. Caution: Hot! Cut pouch open. Empty into serving dish; stir. Stove-Top: Remove pouch. Place unopened pouch in 3-quart saucepan of vigorously boiling water. Boil uncovered 18 minutes, turning after 9 minutes, until thoroughly cooked. Caution: Hot! Cut pouch open. Empty into serving dish; stir.

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