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|about 6 servings per container|
|Serving Size: 2 Pierogies (76 g)|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||3 g (4%)|
|Saturated Fat||.5 g (3%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||220 mg (9%)|
|Total Carbohydrate||27 g (10%)|
|Dietary Fiber||0 g (1%)|
|Includes Added Sugars||0 g (0%)|
|Calcium||16 mg (1%)|
|Iron||1.4 mg (8%)|
|Potassium||99 mg (2%)|
|Vitamin D||.01 mcg (0%)|
Tender dough pockets of flavored fresh potatoes. Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives.
Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Margarine (Canola Oil, Water, Modified Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Spinach, Feta Cheese (Pasteurized Milk, Modified Milk Ingredients, Bacterial Culture, Calcium Chloride, Enzyme, Lipase), Canola Oil, Salt, Seasoning Blend (Salt, Sugar, Dehydrated Onion, Cornstarch, Spice), Garlic Powder.
ALLERGENS: Contains Milk and Wheat. May Contain Soy due to shared equipment.
Keep Frozen. HOW TO COOK: Cooking times may vary depending on your equipment. Cook from frozen. Cook thoroughly to 160°F. Pan Fry 1. Place desired amount of pierogies in large bowl of very hot tap water for 3 minutes. Drain and pat dry. 1. Heat 1 tablespoon vegetable oil in large skillet over MEDIUM heat. 2. Carefully add pierogies to skillet, in a single layer. Cook about 6 minutes per side until thoroughly cooked. Boil 1. Bring 3 quarts water to a boil. 2. Carefully add desired amount of frozen pierogies; stir and allow water to return to a gentle boil. 3. Cook 7-8 minutes until thoroughly cooked, stirring occasionally. 4. Carefully drain and serve. Oven Preheat oven to 400°F with rack in center. 1. Place desired amount of frozen pierogies on lightly greased baking sheet. Spray pierogies with light coating of cooking spray or brush lightly with vegetable oil. 2. Cook 14-16 minutes until thoroughly cooked, turning once. Caution: Filling may be hot. Do not Deep Fry or submerge fully in cooking oil.
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