Conte's

Pierogi, Potato & Cheese with Onion

Nutritional Info

Nutrition Facts

3 servings per container
Serving Size: 4 oz

 
Calories220
     Calories from Fat45

Amount Per Serving and/or % Daily Value*

Total Fat5 g (8%)
     Saturated Fat15
     Polyunsaturated Fat.5 g
     Monounsaturated Fat2 g
     Trans Fat0 g
Cholesterol55 mg (18%)
Sodium330 mg (14%)
Total Carbohydrate39 g (13%)
     Dietary Fiber2 g (10%)
     Sugars2 g
     Sugar Alcohol0 g
Protein6 g

Vitamin A4%
Vitamin C6%
Calcium8%
Iron2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

12 oz.

for Personal Shopping

Pierogi, Potato & Cheese with Onion
Product Details

All natural. Certified gluten free. Solar power. Wheat free. Dedicated gluten free facility. Although it may seem very challenging to remove wheat and gluten from your diet, Conte's has always believed that everyone should be able to enjoy good food. To that end, we continually work to make our products available to meet the special needs of many of today's families. It is with confidence that I can say our wheat free and gluten free foods are just as good as the real thing. - Sincerely, Mauro Conte, President. No WBRO. Great.

Ingredients

Gluten Free Dough: Gluten Free Flour (Rice Flour, Corn Starch, Tapioca Dextrin, Xanthan Gum), Eggs, Water, Salt, Canola Oil, Guar Gum, Sodium Alginate. Filling: Potatoes (Boiled without Skin), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Potato Starch and Powdered Cellulose to Prevent Caking]), Onions, Water, Salt, Black Pepper, Ground Nutmeg.

Warnings

Contains: milk, eggs.

Directions

Keep frozen until ready to serve. Add 1-1/2 teaspoons of salt t 2 quarts of water, bring to a boil, gently place frozen pierogi into water. Stirring gently, bring water to a simmer and cook pierogi for approx. 6-8 minutes. Drain well, top with your favorite trimmings.

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