Dumplings, Flat, Old Fashioned, Original

Nutritional Info

Nutrition Facts

12 servings per container
Serving Size: 4 pieces (57 g)

     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate30 g (10%)
     Dietary Fiber<1 g (5%)
     Sugars0 g
Protein4 g

Vitamin A0%
Vitamin C0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

24 oz.

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Dumplings, Flat, Old Fashioned, Original
Product Details

Healthy. No fat. No cholesterol. No salt. Slick pot pie. Thin pastry strips. Goodness grows in North Carolina. Psalm 117. Love and gratitude. Find us on world wide web at For customer service call 1-888-291-9097. Made in USA.


Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Less than 0.5% Vegetable Oil (Soybean).


Contains wheat, soy.


Keep frozen. Old Fashioned Chicken and Dumplings: 1 - chicken (salt and pepper); 1 - pkg Anne's dumplings. Cook chicken until tender in 4 quarts of salted water. Remove chicken from broth. Cool chicken and remove meat from bones. Add enough water to broth to give 5-6 qts of broth. Bring to a boil. Remove dumplings from freezer 5 minutes before cooking. Separate each layer of dumplings as needed and drop 8-10 in boiling broth stirring them lightly. As broth comes back to a boil add 8-10 more dumplings. Continue until all dumplings are in the pot. Cook at a full boil for approximately 8-12 minutes or until tender, stirring lightly to keep dumplings separated. Add cooked chicken meat back to pot. Boil two (2) more minutes. Remove pot from heat, cover and wait 20-30 minutes before serving. Note: For easier separation of layers, remove dough from box and microwave 15 seconds. Any strips not used may be refrozen. Fried Pastry Strips: Fry strips in deep fat at 350 degrees until light brown. Drain. Sprinkle with cinnamon sugar or a powdered sugar and cinnamon mixture. Delicious.


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