Goya

Baked Rips Plantains

Nutritional Info

Nutrition Facts

4 servings per container
Serving Size: 3 pieces

 
Calories237
     Calories from Fat8

Amount Per Serving and/or % Daily Value*

Total Fat1 g (1%)
     Saturated Fat0 g (0%)
Cholesterol0 mg (0%)
Sodium69 mg (3%)
Total Carbohydrate56 g (19%)
     Dietary Fiber3 g (10%)
     Sugars3 g
Protein1 g

Vitamin A12%
Vitamin C9%
Calcium0%
Iron5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

11 oz.

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Product Details

100% Natural, deliciously sweet ripe plantains. Microwaveable. Product of Honduras.

Ingredients

Ripe Plantains.

Directions

Conventional Oven: Pre-heat oven to 350 degrees F. Remove plastic cover. Bake for 7 to 10 minutes or until plantains look golden. Microwave: Remove plastic cover. Place tray in microwave and heat at High setting for 3 to 3 1/2 minutes or until hot. Please Note: Microwave ovens vary. Times given are approximate.

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