Tandoor Chef Balanced Vegetarian

Paneer Tikka Masala, with Rajma & Onion Basmati Rice

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 tray (255 g)

 
Calories390
     Calories from Fat140

Amount Per Serving and/or % Daily Value*

Total Fat16 g (25%)
     Saturated Fat5 g (24%)
     Trans Fat0 g
Cholesterol15 mg (6%)
Sodium620 mg (26%)
Total Carbohydrate46 g (15%)
     Dietary Fiber4 g (14%)
     Sugars6 g
Protein15 g

Vitamin A10%
Vitamin C4%
Calcium30%
Iron15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

9 oz.

for Personal Shopping

Paneer Tikka Masala, with Rajma & Onion Basmati Rice
Product Details

All natural. Gluten-free. 15 g protein. Reduced sodium (at least 25% less sodium per RACC than an appropriate reference food). Made with olive oil. 0% trans fat. Yin, yang, yum. 3 deliciously-balanced recipes combined to bring inner peace & balance to your hunger. Authentic recipes of India. How it's Better: Fortified protein. Reduced sodium by 25% (compared to original recipes). Made with heart-healthy olive oil. Reduced cream and butter. Combined veggies, beans & rice into a healthy balance of complex carbohydrates, protein & limited fat - perfect for a vegetarian diet. Visit us at www.tandoorchef.com Product of the USA.

Ingredients

Paneer Tikka Masala: Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Water, Onions, Paneer (Milk, Part Skim Milk, Vinegar, Salt), Cream, Non-Fat Milk Powder, Olive Oil, Spices, Cashews, Canola Oil, Garlic, Butter, Sugar, Salt, Ghee (Clarified Butter), Paprika Oleoresin, Coriander Leaves, Turmeric, Rajma: Water, Onions, Kidney Beans, Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Olive Oil, Spices, Non-Fat Milk Powder, Tomato Paste (Tomato Paste, Water, Salt, Citric Acid), Garlic, Salt, Canola Oil, Paprika Oleoresin, Turmeric, Citric Acid, Mango Powder, Onion. Basmati Rice: Water, Basmati Rice, Onions, Olive Oil, Cumin Seeds.

Warnings

Contains: tree nuts (cashews), milk. May Contain: peanuts, soy, wheat and sesame.

Directions

Keep frozen. (Do not thaw). Microwave Oven: 1. Remove tray from carton and puncture film 3 to 4 times. 2. Heat on high setting for 4-1/4 to 5 minutes. 3. Carefully remove film to avoid steam burns. Note: Heating times may vary depending on oven wattage and may need adjusting. Conventional Oven (Do not use toaster oven): 1. Preheat oven to 375 degrees F. 2. Place tray on cookie sheet on middle shelf leaving film intact. 3. Heat for approximately 25 minutes. 4. Carefully remove film to avoid steam burns.

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