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Tandoor Chef Balanced Vegetarian
|1 servings per container|
|Serving Size: 1 tray (283 g)|
|Calories from Fat||170|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||19 g (30%)|
|Saturated Fat||3 g (16%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||690 mg (29%)|
|Total Carbohydrate||47 g (16%)|
|Dietary Fiber||9 g (36%)|
Authentic Indian cuisine. Vegan. Cholesterol free. 10 g protein. 9 g fiber. Reduced sodium (At least 25% less sodium per RACC than an appropriate reference food). Made with olive oil. 0% trans fat. Yin, yang, yum. 3 deliciously-balanced recipes combined to bring inner peace & balance to your hunger. Authentic recipes of India. How it's Better: fortified protein; added dietary fiber; reduced sodium by 25% (compared to original recipes); made with heart-healthy olive oil; combined veggies, beans & rice into a healthy balance of complex carbohydrates, protein & limited fat - perfect for a vegetarian diet. Visit us at www.tandoorchef.com. Product of the USA.
Kofta Curry: Water, Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid), Onions, Squash, Spices, Olive Oil, Chickpea Flour, Canola Oil, Wheat Flour, Carrots, Soy Protein Isolate, Wheat Farina, Salt, Garlic, Turmeric, Sugar, Cabbage, Green Peppers, Baking Soda, Paprika Oleoresin. Channa Masala: Onions, Water, Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid), Chickpeas, Olive Oil, Spices, Garlic, Salt, Canola Oil, Mango Powder, Turmeric. Spinach Basmati Pilaf: Water, Basmati Rice, Onions, Spinach, Carrots, Olive Oil, Spices, Garlic, Sugar, Turmeric.
Contains: soy, wheat. May contain peanuts and tree nuts.
Keep frozen. (Do not thaw). Microwave Oven (1100 Watt): 1. Remove tray from carton and puncture film 3 to 4 times. 2. Heat on high setting for 4-1/2 to 5 minutes or until thoroughly heated, rotating once during heating. 3. Carefully remove film to avoid steam burns. Note: Heating times may vary depending on oven wattage and may need adjusting. Conventional Oven: (Do not use toaster oven) 1. Preheat oven to 375 degrees F. 2. Place tray on cookie sheet on middle shelf leaving film intact. 3. Heat for approximately 25 minutes or until thoroughly heated. 4. Carefully remove film to avoid steam burns.
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