Chef One

Potstickers, Vegetable Dumplings

Nutritional Info

Nutrition Facts

about 2.5 servings per container
Serving Size: 6 pieces (136 g)

 
Calories 

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

13 oz.

for Personal Shopping

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Product Details

14-16 pcs. Tasty, hearty, easy! Fully cooked. Just heat & serve! 0 g trans fat (per serving). No MSG added (Except for the small amount that naturally occurs in soy sauce). No artificial flavors. www.chefonecorp.com. Product of USA.

Ingredients

Filling: Cabbage, Scallion, Carrot, Mung Bean Thread (Water, Green Bean), Onion, Shiitake Mushroom (Water, Shiitake Mushroom), Canola/Soybean Oil, Cilantro, Sugar, Sesame, Sesame Oil, Light Soy Sauce (Water, Soybean, Salt & Wheat Flour), Thai Basil, Ginger, Salt, Modified Corn Starch. Dough: Wheat Flour, Water, Wheat Gluten, Corn Starch, Salt.

Warnings

Contains: wheat and soy.

Directions

Keep frozen. Heating Instructions: Pan-Sear: Heat pan over high heat then add 2 oz of water to coat. Add frozen dumplings then cover and cook for 2-3 minutes or until most water is absorbed. Reduce heat, then add 1/2 oz of oil. Cover and let simmer for approximately 3-4 minutes or until golden brown. Deep-Fry: Pre-heat oil to 350 degrees F, immerse the frozen dumplings for 2-3 minutes or until golden brown. Steam: Lightly coat some oil on a rack. Arrange frozen dumplings on rack, then place over boiling water. Cover and steam for 10-12 minutes or until heated thoroughly. Soup: Add frozen dumplings to boiling water. Cover and boil over high heat for 3 minutes or until dumplings float on top. Reduce heat and simmer for 2 minutes. Microwave: Place frozen dumplings on a microwavable plate. Cover with a lightly wet paper towel or plastic wrap. Microwave on high for 3 minutes or until thoroughly heated.

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