Tang's Natural

Potsticker, Vegetable Dumpling

Nutritional Info

Nutrition Facts

Serving Size: 5 pieces
Servings Per Container: 4

 
Calories170
     Calories from Fat30

Amount Per Serving and/or % Daily Value*

Total Fat3 g (5%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium380 mg (16%)
Total Carbohydrate32 g (11%)
     Dietary Fiber3 g (13%)
     Sugars3 g
Protein5 g

Vitamin A35%
Vitamin C15%
Calcium4%
Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

16 oz.

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Product Details

Approx. 19 - 21 pcs. Natural. Whole wheat. Fully cooked. Inspected for wholesomeness by U.S. Department of Agriculture. Product of U.S.A.

Ingredients

Filling: Cabbage, Scallion, Carrots, Water, Vermicelli (Green Bean, Peas, Broad Bean, Starch), Cilantro, Onion, Canola Oil, Shiitake Mushroom, Basil, Sesame, Ginger, Evaporated Cane Juice, Natural Brewed Light Soy Sauce (Water, Soybean, Salt, Wheat Flour), Sea Salt, Sesame Oil, Tapioca Starch. Dough: Unbleached Unbromated Wheat Flour, Water, Whole Wheat Flour, Wheat Gluten, Sea Salt, Corn Starch.

Directions

Keep frozen. Microwave: Place frozen dumplings on plate. Cover with lightly wet towel or plastic wrap. Microwave on high power for 3 minutes or until thoroughly heated. Pan-Fry: Heat a large frying pan over High heat. Add oil to coat pan. Add frozen dumplings and cook for 1 minute. Reduce heat, add 1/2 cup of water into the pan. Cover and simmer until liquid is absorbed. Deep Fry: In hot oil (350 degrees F), cook frozen or thawed dumplings for 2 - 3 minutes or until golden brown. Soup: Add frozen dumplings to boiling water. Cover and boil over High heat for 3 minutes or until dumplings float on top. Reduce heat and simmer for 2 minutes.

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