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Tang's Natural

Potsticker, 7 Whole Grain Dumpling with Chicken

Nutritional Info

Nutrition Facts

Serving Size: 5 pieces
Servings Per Container: 4

 
Calories190
     Calories from Fat15

Amount Per Serving and/or % Daily Value*

Total Fat1.5 g (3%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol15 mg (5%)
Sodium490 mg (20%)
Total Carbohydrate34 g (11%)
     Dietary Fiber3 g (11%)
     Sugars2 g
Protein10 g

Vitamin A0%
Vitamin C2%
Calcium2%
Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

16 oz.

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Product Details

Approx. 19 - 21 pcs. Natural. Whole wheat. Fully cooked. Inspected for wholesomeness by U.S. Department of Agriculture. Product of U.S.A.

Ingredients

Natural Chicken Breast, Shiitake Mushroom, Onion, Brown Rice, Rye, Hard Red Wheat, Barley, Oat, Buckwheat, Millet, Water, Shallot, Naturally Brewed Ligh Soy Sauce (Water, Soybean, Salt, Wheat Flour), Evaporated Cane Juice, Cooking Wine (Water, Alcohol, Salt), Sea Salt, Chicken Fat, Canola Oil, Tapioca Starch, White Pepper. Dough: Unbleached Unbromated Wheat Flour, Water Whole Wheat Flour, Wheat Gluten, Sea Salt, Corn Starch.

Directions

Keep frozen. Microwave: Place frozen dumplings on plate. Cover with lightly wet towel or plastic wrap. Microwave on high power for 3 minutes or until thoroughly heated. Pan-Fry: Heat a large frying pan over high heat. Add oil to coat pan. Add frozen dumplings and cook for 1 minute. Reduce heat, add 1/2 cup of water into the pan. Cover and simmer until liquid is absorbed. Deep Fry: IN hot oil (350 degrees F), cook frozen or thawed dumplings for 2-3 minutes or until golden brown. Soup: Add frozen dumplings to boiling water. Cover and boil over high heat for 3 minutes or until dumplings float on top. Reduce heat and simmer for 2 minutes.

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